Postpartum recovery is a crucial time for new mothers as their bodies undergo significant changes after childbirth. Many women experience physical discomfort, weakness, and imbalances as they recover from pregnancy and delivery.

Discover how The METHOD Performance & Physical Therapy in Boston uses manual therapy and dry needling to relieve pain and improve mobility. Learn about the benefits today!

Did you know males have pelvic floors too? At The METHOD Performance and Physical Therapy, we help all genders suffering from pelvic floor dysfunction, especially our male lifters! Read to learn more about how we can help male pelvic floor issues in Boston

Pelvic health is vital for control, function, and stability. Specialized therapy prevents pain and incontinence, enhancing overall health and quality of life.

Physical therapy is a vital aspect of maintaining overall wellness, especially when it comes to pelvic health. At The Method, our Physical Therapy Clinic in Boston, MA, we specialize in addressing pelvic health issues that can impact your daily life. Understanding and maintaining pelvic health is crucial for both men and women, as it affects various bodily functions and overall quality of life.

Not sure what pelvic floor PT looks like? Read more to learn the strategies our pelvic floor physical therapist use to offer the best pelvic floor PT in Boston!

Are you pregnant or newly postpartum? Learn the strategies that our pelvic floor specialists at The METHOD use to connect you back to your body!

You’re coming back from an injury but are you ready to return back to your sport? Learn more about the tools we utilize in our Boston clinics to decrease your chances of re-injury and success on and off the field

Discover the secret to bouncing back from injuries and pushing your limits without pain at The METHOD Performance & Physical Therapy in Boston. Ready to explore the best in Boston Physical Therapy? Let's get started!

It’s no secret that ChatGPT is taking over. But how does it measure up in the physical therapy world? Dr. McGuinness wanted to take a look for herself…ChatGPT vs The METHOD. Will physical therapy soon by taken over by AI? Read for yourself!

So you think you need pelvic floor PT? Here’s a quick sneak peek into what your first session at The METHOD looks like!

Are you a group fitness junkie? Do you find joy in being in a dark room with the music blasting while you work up a sweat? Have you been told that group fitness is bad for you? What if our Docs of Physical Therapy disagreed and reframed group fitness as a sport. Read more to learn The METHOD’s take on group fitness!