Comprehensive Boston pelvic health physical therapy: what strategies we use
Pelvic floor health is a critical yet often overlooked aspect of overall wellness, particularly here in Boston. At The Method Physical Therapy, we specialize in cutting-edge treatments that offer not only relief but also long-term solutions to pelvic floor issues.
This blog explores the comprehensive strategies by Boston's leading physical therapy clinic to enhance pelvic floor health.
Understanding Pelvic Floor Dysfunction
Pelvic floor dysfunction encompasses a range of issues that can affect both men and women, regardless of age.
Symptoms may include incontinence, pain during intercourse, lower back pain, and pelvic discomfort. The causes are varied, ranging from childbirth and surgery to aging and strenuous physical activity.
The best way to understand your Pelvic Health? Come in for an evaluation!
The Role of Physical Therapy in Pelvic Health
Physical therapy plays a pivotal role in the management and treatment of pelvic floor disorders.
At The Method, our approach begins with a thorough assessment to identify the specific needs of each patient. Our therapists are trained in the latest techniques, including manual therapy, biofeedback, and pelvic floor exercises, tailored to strengthen weak muscles and relax areas of tension.
Innovative Techniques at The Method
Manual Therapy: Our skilled therapists use hands-on techniques to manipulate the pelvic muscles and connective tissue, improving mobility and reducing discomfort. We also offering Dry Needling services with every session!
Biofeedback: This non-invasive technique helps patients gain awareness and control of their pelvic floor muscles through visual or auditory feedback provided by specialized sensors.
Targeted Exercises: We design personalized exercise programs that focus on strengthening the pelvic floor muscles, which are crucial for supporting the organs in the pelvic region and maintaining continence.
Why Choose The Method?
Choosing The Method Performance & Physical Therapy means opting for a patient-centered approach where treatments are tailored to individual needs.
We only offer 1-on-1, 60 minute Physical Therapy sessions. Whether you’re an expecting Mom, or someone in Boston looking to get back to running we want to give you the highest quality experience possible.
Our commitment to using evidence-based practices and ongoing education ensures that our patients receive the best care possible. Come find out The Method difference today!
