The method blog
Say goodbye to leaks: optimizing your pelvic floor through pressure
Struggling with urinary leakage, abdominal pressure, or pelvic discomfort? Discover how pressure management and pelvic floor coordination can transform your movement and quality of life. Learn more from The METHOD’s expert pelvic floor therapists.
Comprehensive Boston pelvic health physical therapy: what strategies we use
Not sure what pelvic floor PT looks like? Read more to learn the strategies our pelvic floor physical therapist use to offer the best pelvic floor PT in Boston!
Navigating Pregnancy and postpartum with a Boston pelvic floor pt expert
Are you pregnant or newly postpartum? Learn the strategies that our pelvic floor specialists at The METHOD use to connect you back to your body!
A quick peek into pelvic floor pt
So you think you need pelvic floor PT? Here’s a quick sneak peek into what your first session at The METHOD looks like!