Discover how The METHOD Performance & Physical Therapy in Boston uses manual therapy and dry needling to relieve pain and improve mobility. Learn about the benefits today!

Did you know males have pelvic floors too? At The METHOD Performance and Physical Therapy, we help all genders suffering from pelvic floor dysfunction, especially our male lifters! Read to learn more about how we can help male pelvic floor issues in Boston

Fueling for exercise is key to performance and recovery. Check out these strategies to ensure you are setting yourself up for the best workout and the most optimal recovery.

Pelvic health is vital for control, function, and stability. Specialized therapy prevents pain and incontinence, enhancing overall health and quality of life.