the method behind The METHOD

What’s the method behind The METHOD? At the method we help MOTIVATED MOVERS rediscover their prime and perform their best by using our three-step process.

CALM IT DOWN : BUILD IT UP : CRUSH YOUR GOALS

The METHOD is not a quick fix, we’re an investment in your health. We take the time to break down your issues, listen to your goals and make a solid plan to help you execute to live your best life.

At the method we address your root cause through a thorough evaluation, skilled therapy, exercise and accountability to help you perform at your highest level. Whether that performance is competing in a high-level race or chasing after your grandkids, everyone deserves to feel their best, and to move their best.

So what is our method? The METHOD follows a three-step process, which starts with CALMING THINGS DOWN so we can find the source of your issues.

Once your symptoms are managed, we start to BUILD. This means we are capitalizing on pain free movement and loading you up to get you as STRONG as possible. By building this solid foundation of strength, we can move into the final phase…

CRUSH YOUR GOALS! Everyone’s goals are different but everyone deserves to achieve their goals. With our Docs at The METHOD by your side, you will be able to push the limits of your success and achieve way more than you every thought possible.

Owner Dr. Jaxie Meth breaks down the method behind The METHOD

Ready to learn how The METHOD can work for you?

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