Pregnancy brings many changes to a woman's body, and one of the areas most affected is the core. After childbirth, many women experience weakened abdominal muscles, back pain, and pelvic floor issues, which can affect daily activities and physical fitness.

Discover the secret to bouncing back from injuries and pushing your limits without pain at The METHOD Performance & Physical Therapy in Boston. Ready to explore the best in Boston Physical Therapy? Let's get started!