THE METHOD PERFORMANCE AND PHYSICAL THERAPY
[Move Well, move often]
Where Boston’s Motivated Movers go to perform their best and rediscover their prime.
At THE METHOD, our Doctors of Physical Therapy provide one-on-one, patient-centered care to help you maintain the active and healthy lifestyle that you deserve through any life stage. Whether chasing after your kids or training for a triathlon, we help you live up to your full potential.
Pelvic Health & Pregnant/Postpartum Care
Have you been struggling with pelvic pain? Leaking while running, lifting, coughing or sneezing? How about back or hip pain that you can’t seem to shake? Regardless of your gender or pregnancy/postpartum state, we help people with issues “down there” through hands-on interventions, movement analysis, neuromuscular reeducation and strength training.
All our Docs specialize in:
Male & Female pelvic pain
Pain with intercourse / sexual dysfunction
Postpartum rehab and return to fitness
Pregnancy exercise programming
Birth prep
Urinary or fecal leakage
Prolapse
Diastasis Recti and Core Strength
Physical Therapy & Sports Performance
If you choose to move your body, you’re an athlete! At The METHOD, we treat whatever is holding you back from performing your best - whatever performance looks like to you. Not injured but looking to optimize your life and be able to tackle any obstacle life throws at you? We’ve got you covered!
Some common diagnoses we see:
Back and Neck Pain
Joint Pain (Shoulder, Hip, Knee, Ankle)
Muscle Spasms
Sprains & Strains
Plantar Fasciitis
Achilles tendonitis
Sciatica
Post Operative and Joint Replacements
ACL Rehab
Sports Rehab
Performance & Sports-Specific Training
We’re not just going to fix your pain.
We’re going to make sure it doesn’t come back.
The method behind The METHOD is something you’ve never seen before. We thoroughly evaluate the entire body’s movement and interactions to find the root cause of your pain.
From there we come up with a tailor-made plan that aligns with YOUR life and YOUR goals. No cookie cutter treatments or double bookings here.
Through education, evidence-based practice, progressive overload strengthening and accountability, we teach you how to take ownership over your health and to [MOVE WELL & MOVE OFTEN].
OUR METHOD
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Calm you down
Our first step is to get to the root cause of what is causing your issue and make a plan to decrease your pain
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Build you up
Once your symptoms are reduced, it’s time to build and focus on creating a bulletproof foundation. Just because you pain is gone doesn’t mean the progress stops!
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Crush your goals
Let’s push the limits of what you thought possible! This is how The METHOD really separates itself from traditional PT
Meet The Team
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Dr. Jaxie Meth PT, DPT
Owner
Doctor of Physical TherapyExpertise in Pelvic Health, Orthopedics, Foot & Gait
Certified Dry Needling Provider -
Dr. Rachael McGuinness PT, DPT
Clinic Director - South End Doctor of Physical Therapy
Expertise in Pelvic Health and Orthopedics
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Dr. Elyse Harrop PT, DPT, OCS, CMTPT
Clinic Director - Charlestown
Doctor of Physical Therapy
Expertise in Pelvic Health, Dry Needling and Sports Rehab
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Dr. Claire spring pt, dpt
Doctor of Physical Therapy - South End
Expertise in Pelvic Health, Dry Needling, Orthopedics
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Dr. Maddy Hanrahan PT, DPT, OCS
Doctor of Physical Therapy - South End
Expertise in Pelvic Health, Sports Rehab, Return to Sport Functional Testing
